Nowadays, many people are faced with a disease such as pancreatitis. This happens because we don't always buy high quality products from supermarkets and stores. In addition, the disease can overtake if you do not eat properly. For example, you eat chips, crackers, and other unhealthy foods. If you have ever encountered such a disease in a mild form, this article offers an approximate diet for pancreatitis.
Pancreatitis
Our pancreas produces pancreatic juice. It contains enzymes responsible for digestion. They are needed to break down carbohydrates, fats and proteins. If a person is healthy, these enzymes enter the duodenum and do their job. But it turns out that they start their activity in the pancreas. Because of this, it can become inflamed, resulting in pancreatic necrosis. Unfortunately, the function of the pancreas cannot be performed by any other organ. Therefore, it is very dangerous for a person to suffer from pancreatitis. There are two main types of pancreatitis: chronic and acute. Chronic patients have pain after eating, bloating, nausea, and abnormal stools. There is also pale, dry skin and gas. During the acute course of the disease there is very severe abdominal pain, vomiting, heart palpitations, weakness and loose stools. If you notice such symptoms in your loved ones or at home, seek urgent medical attention.
Causes of pancreatitis
The causes of pancreatitis may be different. As a rule, this disease affects people who drink a lot, eat poorly, take a lot of drugs, especially antibiotics, or have a hereditary predisposition. People with abdominal injuries, diseases of the connective tissue, gallbladder, duodenum, infectious diseases, vascular diseases, diabetes mellitus, cirrhosis of the liver, allergies and parasites are also at risk. . Most often, acute pancreatitis occurs chronically. It also affects people with diseases such as atherosclerosis, liver disease, thyroid disease, hemochromatosis, and ulcerative colitis.
Adult menu
A diet for pancreatic pancreatitis is a must. Because no treatment will be effective without it. Typically, patients begin their regimen on the fourth day. During the first four days, you can only drink water. A diet for pancreatitis in adults means you need to eat up to six times a day. The patient should refuse all products that increase the formation of acid and force the enzymes to actively work in advance. Of course, everyone wants to eat what is forbidden, but you should not be discouraged because all you get is excruciating stomach pain. Even small portions of prohibited foods can trigger an attack. Then you have to go to the hospital and start all over again. With such a diet, patients usually sit for a very long time. A person with pancreatitis can eat steamed foods. That is, you can eat it boiled and steamed. In any case, you should not eat fried and smoked products, as well as anything that is grilled. Do not add sunflower or butter when cooking. If you like to eat with butter, you can add it to cooked meals. The patient can drink a lot of unsweetened tea and mineral water. Never drink carbonated water. You can eat liquid porridge. These are general guidelines for patients with pancreatitis. But if the patient is sick with something else, an individual diet for pancreatitis for a week is developed for him. For example, with diabetes mellitus, you cannot eat sweets at all.
Children's menu
The main cause of pancreatic dysfunction in children is poor nutrition. But if the child is faced with this, then a diet for pancreatic pancreatitis will also help him. It is very beneficial to eat more foods that contain protein. That is why fish and meat can be eaten even without a side dish. After eating, it is useful to give the child drinks that improve the functioning of the pancreas: broth or rosehip jelly. Fish and meat should not be fatty, so you should not eat lamb and pork. You can also eat eggs, cottage cheese, and low-fat yogurt. Dishes from cottage cheese will be useful - various casseroles, soufflés and puddings. You can add sweet vegetables or fruits like pumpkin, apple, carrot and apricot to it. Fat should also be included in the diet, but in moderation. For example, you can add a little oil to your porridge. Be sure to give your child some vegetable soup for lunch. It is very useful for digestive problems. Children with pancreatitis can use cereals: rice, oatmeal, oatmeal, buckwheat and semolina. Without candy, of course, no child can. There are sweets that can be administered in cases of pancreatic dysfunction. For example: marshmallow, marshmallow, marmalade, milk chocolate candies, wafers without filling. But all of this can be consumed in moderation.
Diet number for pancreatitis
The disease requires a specific diet. If a person has a sick pancreas, they are shown diet number 5 for pancreatitis. All therapeutic diets were invented by a famous doctor. He marked them with numbers. For pancreatitis, diet number 5 is considered the best, it promotes protein synthesis so that the necessary enzymes are formed. Of course, there are many prohibited foods that a sick person should not eat. But the list of those foods that you can eat is quite long. Therefore, do not worry if you are diagnosed with this condition. Depending on the condition of the person, the diet number for pancreatitis may vary.
Diet for acute pancreatitis
During the acute course of the disease, the best diet for pancreatitis of the pancreas number 5. You will be prescribed on the 5th day of treatment. But there will be some additional restrictions in your diet, as acute pancreatitis is more dangerous than chronic pancreatitis. The amount of salt should be very limited, you will need to eat foods that contain a lot of calcium.
Here is a sample menu for a day:
- Breakfast: steamed omelet, buckwheat in water, tea.
- Second breakfast: soufflé and tea.
- Lunch: rice soup, steamed fish, jelly.
- Afternoon snack: low fat cottage cheese, rosehip drink.
- Dinner: boiled lean meat, carrots.
At night, you can drink a rosehip drink with breadcrumbs. The diet for pancreatitis for a week can be varied, and the food is very tasty.
Diet for chronic pancreatitis
If you have been diagnosed with chronic pancreatitis, you should carefully compose your menu at all times. Diet 5 for pancreatitis is very important for your health. Many people panic because they will no longer be able to eat almost everything. But this is not the case. There are many foods allowed for pancreatic dysfunction. During the chronic course of the disease, it is better to eat hot food and not overeat. Try to eat on time. Then your body will be ready for a new meal. Eat as little fat and as little carbohydrate as possible. Any new product, even one that is allowed by the diet, should be introduced with caution. If you feel bad after that, immediately exclude it from your menu. Drink plenty of mineral water without gas. It improves the functioning of the entire digestive system and relieves inflammation.
An example menu for a day of a patient with pancreatitis consists of six meals:
- Breakfast: boiled meat, oatmeal with milk and tea.
- Second breakfast: scrambled eggs and rosehip drink.
- Lunch: vegetable soup, boiled potatoes and meat, compote.
- Afternoon snack: cottage cheese and tea.
- Dinner: mashed carrots, boiled fish and tea.
Before going to bed, you can drink a glass of kefir.
What is reactive pancreatitis
Reactive pancreatitis occurs due to various factors. Those at risk are those who suffer from duodenitis, gastritis, biliary dyskinesia and chronic cholecystitis. Typically, patients experience sharp abdominal pain from above, a feeling of heaviness on the left under the rib, and nausea. Sometimes the pain is so bad that a person loses consciousness. Twelve hours later, the temperature can reach 39 degrees. With such a picture, you urgently need to call an ambulance. Most patients who suffered from reactive pancreatitis, the chronic course of the disease begins, a special diet is prescribed for them.
Reactive diet for pancreatitis
With such an acute course of the disease, you will probably have to fast for several days. The diet for reactive pancreatitis primarily excludes the foods that caused this disease. Also, try not to do hard physical labor and be less nervous. Distribute calories evenly over all meals without overeating. Eat a little every four hours. Boiled or steamed food is best for the patient. Do not eat fatty foods, they can cause a second attack. It is advisable to follow such a diet for 8 months, since the disease is serious.
Foods prohibited for pancreatitis
The diet for pancreatic pancreatitis, as we wrote above, is not that scary. You just need to eat right and not eat prohibited foods. In this article, we provide a list of foods that are strictly prohibited to eat.
Do not eat: rye and fresh bread, puff pastry, baked goods, mushrooms, fish or meat broths, vegetable broths, millet broth, milk soup, borscht, okroshka, beetroot soup, soupcabbage, stew or fried meat, oily fish, meat, sausage, preserves, cooked or fried fish, caviar, condensed milk, fatty dairy products, scrambled eggs and hard-boiled eggs, corn, barley or barley porridge, legumes, eggplant, turnips, sorrel, garlic, onion, radish, mushrooms, peppers, cabbage, non heat-treated fruits and berries, figs, dates, grapes, bananas, jam, ice cream, chocolate.
Do not drink: cocoa, coffee, grape juice, cold drinks and sodas. The list, of course, seems long, and it looks like you must be starving. But this is not the case. There are many other delicious foods you can prepare without breaking your diet.
Recipes for pancreatitis
No one would have thought that a 5P diet could be delicious for pancreatitis. The recipes are varied and simple to delight anyone with pancreatic dysfunction. Here is oneof them. Foodies can try the pink salmon fillet with vegetables and shrimp. To do this, you need to peel the beets, pumpkin, carrots and potatoes. Then remove the stems from the zucchini. If you have a spoon for cutting balls, use it to cut cups of vegetables. It is advisable to do this from the beets last. Steam all the balls. Wash the beetroot ball so that the other vegetables do not stain. Pour the olive oil in a pan and add the pieces of fish. Crush the unpeeled garlic heads a little and add oil. Also add the thyme. Turn on the heat medium. When the juice comes out of the fish, place the vegetables in the pot and simmer for 17 minutes. Add the shrimp and cook for another 2 minutes. Then remove from heat and season with pepper. For those with acute pancreatitis, it is better to boil the fish first, then stew with vegetables for a few minutes. If your stomach can't handle any of the ingredients, simply eliminate them. As we can see, the 5P diet is not that bad for pancreatitis. The recipes are quite interesting.
Sweet recipes for pancreatitis
If you are fond of candy, do not deprive yourself of this pleasure. You can make delicious cottage cheese and fruit dessert.
Ingredients: low-fat cottage cheese - 250 grams, green apples - 2 pieces, pear - 1 piece, a bag of gelatin - 1 piece, low-fat milk - 100 ml.
Peel pear and apples, boil or bake, grind with a blender. Combine cottage cheese with sugar and vanilla sugar and also grind with a blender. Dissolve a bag of gelatin in hot milk, heat it without boiling. Mix gelatin and fruit puree with the curd mass and refrigerate for 2-3 hours. Here is such a delicious 5 diet for pancreatitis. The recipes may be different, but the dishes prepared according to them will certainly delight you and your loved ones.